And then the Kwik Way closed. While the lowest carb option is always going to be naked best dipped in a fatty sauce like ranch , it can get boring quickly. But then along comes the drive-up window. At the time of writing this, they also have a great special called the Meat Mountain. Their bonafide chicken legs spicy or mild come out to 4g net carbs each. Avoid croutons where possible and pick out excess items that are carby from the salads.
All of their salsas are either 2g net carbs or 1g net carbs per serving — so you can eat these. Large French Fries — A large fry is quite versatile, serving as a great food to scarf down after a breakup, a side to share with a friend, or a satisfying meal in itself. The blackened chicken tenders are only 2g net carbs for three tenders, which is a rare find at most fast food stops. Normally, this is one of the few items that you can order from pizza places while on a ketogenic diet. If you have the choice of going somewhere else that has more to choose from — we recommend it. This option is bascially the Cheesy Nachos on steroids, topped with ground beef, tomatoes, and sour cream. No one comes to the table to sit down and listen to what folks are saying and figure out a solution.
With five options to choose from, you can customize your box to include a Crispy Colonel Sandwich, 3 Extra Cripsy Tenders, one Chicken Breast, a Pot Pie, or a Famous Bowl, all accompanyed by a cookie and a drink. Nutrition information per item varies between each restaurant, so make sure to double check their nutrition information online before ordering. Typically you want to watch out for carb counts of mixed greens and toppings like corn, apples, and cranberries that are often overlooked in salads. Make sure to double check what their carb counts are online before ordering, but you should have a detailed idea of what to order based on this. If so, then you are on the right track.
Restaurants: Shaggy's could be open at the Reservoir this year Life has too many drive-up windows. Plus, if you live in a larger city where lunch lines can be very long — grocery stores typically have self-checkouts that are extremely quick. Chicken Burrito — caters to the fast food lover in all of us, teasing us with those glorified beef tacos, exclusive sugar-packed Mountain Dews, and melt-in-your-mouth cheese quesadillas. On a ketogenic diet, you can usually get smoked meats and sometimes even pickled vegetables with no sauce or sugar added. Thomas, the founder of , which has been serving vegetarian fast food to the hungry people of Pasadena, California, since 1979. We picked up a breakfast sandwich from inside a gas station and after peeling off the bun — it was pretty tasty! They have guacamole and bacon that you can add to your burgers, alongside sausage and eggs that you can order from their breakfast menu. If you have the choice when it comes to sauces at a sit-down place, you can usually order an extra side of butter.
They will usually serve it in a bowl and sometimes will add lettuce with it. For Sonic, we can remove the bun and have burgers or hot dogs. This is another great place to grab a keto-fied fast food meal and where the staff is comfortable knowing their low-carb menu options. Think of Five Guys as a build-your-own burger bowl. Even at Del Taco, their lowest carb salad Chicken Bacon Avocado comes in at a whopping 18g net carbs. And yet we eat it anyway. All prices provided on this website are averaged and should only be used as estimates.
Well, then you have to consider that. Note: Please be careful and review nutrition information before ordering. Another perk of visiting a grocery store while on a fast food run is that you can pick up extra keto-friendly options for later in the week. We estimate that it is about 8g net carbs. Many Greek places offer low-carb gyro salads as long as their meat does not contain filler.
Be careful with the burgers you choose as they have many different types. Calories: 380; Total Fat: 14g; Saturated Fat: 3g; Cholesterol: 85mg; Sodium: 850mg; Potassium: 1030, Carbohydrates: 30g; Fiber: 6g; Sugar: 18g; Protein: 37g Ordering Tip: Ask for just one packet of dressing. If you have no other choice, try to peel off as much of the breading as you possibly can. Improve your overall health and fitness with our family of apps. While I, unfortunately, do not live near one, you can get a great keto-fied burger there as well! Be warned — the calories add up fast if you add a burger to your order, but the taste and price are unbeatable.
And all you really wanted was a fish sandwich. Another perk if you eat inside the restaurant is that they have all you can eat peanuts in the shell. Please take a look and see if you can help. Many of the bigger chain wing places will usually have dry rub options or sauce options that are very low in carb. Let's take a moment to park the car and walk in, sit down and enjoy that fish sandwich and kindly refuse the offer of a new barbecue chicken wrap. Typically you can also add in extra sides like avocado, bacon, and sauces if you request it.
And so we wondered, why? Though, there are plenty of toppings and condiments to choose from that are low-carb. You first have to figure out what you want by trying todecipher this vast menu, and just when you thought you knew what you wanted, the person who answers asks if you want to try their special so-and-so sandwich platter. For just three bucks, you can score two of these sandwiches that are topped with shredded lettuce and mayo. El Pollo Loco is one of the few restaurants that have gotten on board with the lettuce taco shell. Just when you thought your dinner plans were tarnished, the glow of the neon lights — your saving grace — catches your eye. Oh, and wave at that couple you can see at the drive-thru across the restaurant.
Ordering a few pieces of grilled chicken is super simple and super quick. And now, in a jewel of a bustling neighborhood that holds a and sparkling, twinkling Lake Merritt, the Kwik Way has sat silent and dead, with plastic bags blowing through the parking lot, for years. Typically fast food restaurants use some filler ingredients in their meat so you should expect at least 2g carbs per patty or hot dog. You can order with no bun or chicken tenders for a total of 6g net carbs and over 600 calories. If you can, try to order your food with no breading.